Do you like wellness stuff? Arielle Lorre, host of The Blonde Files Podcast, is here to unpack it all—without the B.S. TBF began as Arielle’s pseudonym as she anonymously shared her experiences with her own health journey, and grew into a brand and podcast in 2019. From mental and physical health to beauty trends and even plastic surgery, Arielle covers it all with candid conversations with the industry’s leading experts and influencers. In an effort to bring levity to a space that takes itself way too seriously (often without the evidence to back it up), “wellness stuff” is TBF’s tagline that encompasses the broad range of topics covered across its multiple channels—and her brand of wellness obviously includes all the matcha and cookies!